Dr. Gurash's Behavior Blog

Want to understand behavior? Or simply get advice and reading recommendations? Welcome to my behavior blog!

A therapist sits on a couch with a teenage patient and they talk
ASD

Neurodiversity Affirming Psychotherapy for Autism

What does it mean to be Neurodiversity Affirming? Neurodiversity simply explains the natural variations in the brain. In this sense, neurodiversity is not seen as a disorder or deficit that needs to be “fixed”. It is recognized as a spectrum and a natural part of life. This is an important perspective to promote to increase

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A nicely decorated room with a couch and white walls
OCD

How Does Therapy Work for Obsessive-Compulsive Disorder (OCD)?

Exposure and Response Prevention (ERP) is the “gold standard,” or the treatment of choice, for Obsessive-Compulsive Disorder (OCD).  At ABC Behavioral Services, I use a combination of evidence-based approaches to treat OCD which include Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), and Acceptance and Commitment Therapy (ACT). I also use a family

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